From time to time, because you’re hungry, because you love the taste, because you’re human you may find yourself looking for a ready-made snack. Something delicious and filling that isn’t going to ruin all your keto weight loss and health goals. This is where keto treats (sweet and ready-made) are going to make your day.
Now, we’re the first to suggest that snacking isn’t a great idea. If you find yourself diving into the goodies with little or no planning or self-control you’re going to wreck your chances of reaching your goals.
However, if you plan in the occasional treat that sits well with your macros you won’t be throwing your entire eating plan out of the window.
Some treats fit well with the keto diet and if it’s a choice of the occasional treat or ditching the diet altogether, obviously having a treat is the way to go.
Having said that, there are plenty of homemade options that may do the trick for you and you may like to investigate those first.
We’ve put together a great list of keto snacks for you here:
However, we’re not the keto police, and if only a pre bought cookie or bar is going to hit the spot for you we’ve put a list of those together for you too.
Take a look and choose (a few) you like.
A word of caution though: If you find yourself always wanting to snack, consider increasing the amount of fat in your diet. Alternatively, you may need to increase your overall intake.
So, here are our top keto treats (Sweet and Ready Made) Choose and enjoy!
We’ve cast a careful eye over the ingredients list for these cookies and there’s nothing nasty lurking in them. We’re especially impressed with the use of erythritol which is a 100% natural and healthy sweetener.
Erythritol carbs can be subtracted from total carbs, making these cookies keto friendly.
At only 2 carbs per serving of 8 cookies, we think that’s pretty good too. If chocolate chip sounds good to you, these are better than most.
These brownie bites are every bit as delicious as the choc chips.
With almond flour and erythritol making up the two main ingredients they are good for your keto diet too.
Backed by a 100% money back guarantee, this company is obviously super confident that you’re going to love their products.
Never heard of Snickerdoodle Cookie flavor? Me neither. They are not only delicious with a great buttery flavor, they are only 1 net gram per serving of 8 cookies.
Now that’s something to really smile about, achieved in no small part by the inclusion of erythritol again.
These are a treat that would keep you within your macros too.
A word of warning: These are quite small, you’d definitely want more than a single serving, but at 1 net gram per serving you should still be OK.
They are great crumbled up as a topping for keto ice cream too.
Only 2 net carbs, we loved the fact that a whole small bag is just one serving. Its always good to know you can eat the whole bag.
These little cookies are super tasty. I had mine with a cup of black coffee. You could try them sprinkled on any keto dessert too.
These are great to have with you when you’re traveling too.
The ingredients are clean with nothing unpleasant lurking there. No cheap fillers.
These delicious little cakes would be tasty on their own as a snack or a dessert substitute.
They manage to be net carb free due to the erythritol. So if you must eat two, you can.
They have a lovely flavor and we couldn’t fault the product at all. They made a lovely carb free treat.
The only downside was the price: They’re expensive, and there’s no getting away from that fact.
If you feel like splashing the cash, you’ll love them, but they’re no budget treat.
These bars are delicious, not too sweet but definitely hit the spot.
With 17g fat, 13g protein and only 3 net grams these fit in with keto macros perfectly.
Great to keep as on the go snacks, They help to keep you going if hunger strikes between meals or when you’re traveling.
The complete lack of junky ingredients is good to see too. These are bars that you’re really going to love.
They come in several flavors too.
So, there you have it. I’ve tried them all, someone had to do it.
If you come across a new sweet treat you’d love us to try and then review for you, post a comment. Do the same if you know of a sweet treat that you love.
I’ll add the results to the list.