This instant pot has a microprocessor which monitors pressure, temperature, keeps time. Also adjusts heating intensity and duration to achieve desired results every time
Cooks Fast and Saves Time: The Instant Pot Duo multi-cooker combines 7 appliances in one. It can be used as a pressure cooker, slow cooker, steamer, sauté pan and warmer. Food is cooked up to 70% faster 14 one-touch Smart Programs put cooking ribs, soups, poultry, fish and more on autopilot – with tasty results
Easy to Clean. Fingerprint-resistant stainless steel lid and components and accessories are dishwasher safe
Plenty of Recipes. Free Instant Pot app on iOS and Android devices. Pre loaded with hundreds of recipes for any cuisine to get you started on your culinary adventure. Millions of users provide support and guidance in the many Instant Pot online communities
Advanced Safety Protection – The 10+ built-in safety features, including Overheat Protection, Safety Lock and more to ensure safe pressure cooking
Most Popular Size Capacity: 6-quart large capacity cooks for up to 6 people. Also great for meal prepping and batch cooking for singles and smaller households
Stainless Steel Inner Pot.The Instant Pot stainless steel inner pot is made with a 3-ply bottom for durability and is healthy and dishwasher-safe
Great keto food in less time
Having only a few hours each day to spare, I don’t want to spend most of my leisure time in the kitchen.
However, I love great food, and the quick snack type meals that I was eating soon lose their appeal.
Plus, after shamelessly eating at friends homes, it was time I put in some kitchen time and had a few of those friends over to mine.
Therefore, finding a book about both instant cooking and keto was just what I needed.
Without a doubt, once I’d learned the basics, cooking with keto has become more of an adventure than a worry.
Now I feel confident that my food is going to taste great.
And all the meals keep me within my keto macros too.
Its good to have the ability to rustle up seriously good meals in the time it takes to change out of my shoes and wash my hands.
Moreover, by following simple recipes I’ve become a much more confident cook.
And it’s not just my friends who are benefiting.
I can honestly say I’m eating tastier meals now than I was before I ever started on my keto journey.
So what is this great instant keto cookbook?
This book makes doing the keto diet as easy and straightforward as possible.
Every recipe comes in both high fat and low fat versions. There is also a detailed nutritional summery after each recipe.
This makes it super easy to build up your daily recipes.
And still keep within your keto macros.
Every recipe includes instructions and tips that will leave you with no excuses not to cook a perfect recipe.
These are amazing dishes that taste as good as they look.
If you’re new to keto and new to instant pot cooking, this book is going to get you up and running in no time.
These days, more of my meals are made with my instant pot than by any other method.
By following the easy instructions in the book and using my instant pot, I’ve got even more tasty keto meal options to choose from.
There is no need for the keto diet to be boring or restrictive
In my opinion, having a wide range of meal options makes keeping to a healthy keto diet even easier.